Low Cost - Counselling and Psychotherapy in Sunderland

Are you feeling Angry, Sad, Fearful, Shame, Guilt, Anxious, Stressed,

Low in Mood, Confidence and Self-Esteem?

Are you finding life a struggle at the moment?  Does your enthusiasm for life need a lift?  How are you

feeling about your relationships with others, and your relationship with yourself? Do you feel you need to

change elements of your life but feel at a loss as to where to start?  Are you missing direction?  

Do you need to re-connect the most important person in your life

“YOU”?

Whatever your reason for seeking support to explore your concerns and issues Counselling and Psychotherapy can offer you a consistent safe space where you can start to unravel and explore your emotions, thoughts, feelings and behaviour. You can expect this to be done from within a confidential, non-judgemental, unconditional, respectful ethical practice.

Self-exploration can then nurture the growth of a deeper sense of self-acceptance, awareness, empathic understanding, self-confidence, esteem, identity and much more.

"Your experiences of change, empowerment and

growth will then support you as you move forward

into a life, you want to live".

I am a qualified Addlestone-based Counsellor/Psychotherapist working in private practice currently offering low-cost Counselling and Psychotherapy at my Sunderland practice.

I have low-cost sessions available from Monday to Friday from 10 am to 4 pm. 

Each low-cost session will be for 50 minutes and will cost £45

For more details and information about me and my practice please feel free to browse through the links below.

Supporting you in making the connections for change